How to find and where to buy sustainable fish
Avoid poorly-farmed fish and seafood, and eat without damaging fish stocks… Two experts on how to find [...]
Health
Practical tips to stay fit and healthy over 50
As we age, our bodies undergo changes that require a more tailored approach to health It’s not [...]
Save serious money and cycle to work
As summer hits its peak, there’s no better time to get involved in the annual Cycle to Work Day, taking [...]
Sam full interview on BBC radio – Midlife Coming of Age
BBC radio interview with Silver founder Sam Harrington-Lowe Sam on BBC radio, doing an interview, and talking [...]
What is midlife coming of age? It’s bloody brilliant, that’s what
Our mid-life is mired in change and challenge, but there is hope on the horizon… When people ask me how [...]
Five of our favourite warm salad recipes
Most of us love a good salad, but try raising your game with these warm versions. You’re welcome… [...]
How often do we actually need to shower?
For many people showering daily is as ingrained as a morning cuppa, but is it necessary, and could it [...]
Whooping cough: why is it back?
How to recognise it, how to treat it, and why are numbers increasing… In the first quarter of this year, [...]
Living with Tourette’s: It’s about so much more than swearing
Tourette’s is not always about streams of profanity, and a ‘hilarious’ life of upsetting [...]
The best steps to take when recovering from injury
Injuries are a natural part of life. But serious injuries can work to derail your life when you least expect [...]
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