Comments on: The health benefits of cold water swimming – could you become a chillseeker? https://silvermagazine.co.uk/the-health-benefits-of-cold-water-bathing-could-you-become-a-chillseeker?utm_source=rss&utm_medium=rss&utm_campaign=the-health-benefits-of-cold-water-bathing-could-you-become-a-chillseeker Generation revolution - your Coming of Age Mon, 13 May 2024 13:01:31 +0000 hourly 1 By: Our predictions for 2024-2025 wellness retreat trends - Silver Shop https://silvermagazine.co.uk/the-health-benefits-of-cold-water-bathing-could-you-become-a-chillseeker#comment-18523 Mon, 13 May 2024 13:01:31 +0000 https://silvermagazine.co.uk/?p=1855#comment-18523 […] always a ton of ways to both have fun and relax in the water. And, with studies confirming the mental health benefits of activities such as wild swimming, it’s easy to see why they’re such a […]

]]> By: What is wild swimming and is it safe? - The Tonic https://silvermagazine.co.uk/the-health-benefits-of-cold-water-bathing-could-you-become-a-chillseeker#comment-14571 Wed, 18 Oct 2023 08:41:48 +0000 https://silvermagazine.co.uk/?p=1855#comment-14571 […] colder months, you need to be aware of cold-water shock. Swimming in the winter will involve gradually becoming acclimatised to the cold – it won’t […]

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