Many of us love a spa weekend. The calm atmosphere and relaxing treatments – you come away feeling rested and pampered. However, the results don’t always last as long as you’d like! The new Longevity Accelerator Retreat has taken pampering and rejuvenation to the next level, so the effects carry on long after you leave.

The science-focused experience combines technology and wellbeing to boost cell function, re-energise, and detoxify the body, all tailored by personal bio analysis information. The retreat’s personalised scientific insight is invaluable to building a regime that boosts longevity. And the entire experience is underscored by the care and attentiveness of staff and treatment.

A spa trip like no other

The retreat is held here, at the Four Seasons, Hampshire

The entire retreat is set in the stunning Georgian mansion of the Four Seasons Hotel Hampshire. With the beautiful English countryside as the backdrop to the trip, you’re sure to feel rested and relaxed before any of your treatment even starts.

The team provides more than just an overnight spa trip. Consultations with nutritionists and medical experts formulate the treatment you receive, ensuring every guest gets the most out of their retreat. A one-to-one consultation with a doctor will also address concerns and help you gain a deeper understanding of your individual health.

Tailored, scientific longevity treatment

The bio analysis is what makes this retreat a truly stand-out experience. It provides a breakdown of each guest’s body on a molecular level. This analysis measures fat mass, skeletal muscle mass, and visceral fat composition.

Fat mass sheds light on any weight fluctuations within a person. Measuring your skeletal muscle mass will help maintain the muscle mass through weight management and diet. Finally, identifying visceral fat value is highly important, as it’s a high indicator of how at risk an individual is to cardiometabolic illnesses, like heart disease, stroke, or diabetes.

The bio analysis provides a breakdown of each guest’s body on a molecular level

Genetic testing is also included at the retreat, which will highlight any changes in the genes, that could cause health issues. So, you’ll know well in advance if there’s a chance you’re susceptible to a rare or inherited condition. Providing guests with knowledge and the empowerment to take their health into their hands.

Following the bio analysis, experts use this information to build the most effective nutrition plan, exercise regime, and treatments for your body, during the stay. Which is what truly makes this a unique and personal retreat experience.

The spa treatment side

The science doesn’t just stop at bioanalysis though. The spa treatments on the retreat utilise the latest scientific technology to boost and rejuvenate your cells.

LGP and red light therapy treatments are used to improve skin health, boost collagen, increase muscle recovery, and reduce joint pain. So how does this work?

This type of light therapy has been found to enhance the body’s cellular function through stimulating the mitochondria, which power the cell. The stimulation of mitochondria strengthens cells, leading to cells repairing themselves and functioning with higher efficiency. Providing deep life-enhancing treatment.

The spa treatments on the retreat utilise the latest scientific technology to boost and rejuvenate your cells

Other treatments are also available to re-energise and boost muscular fitness. EMS training targets deep muscles which are often hard to activate in traditional work outs. Altitude training and radio frequency will regenerate and increase endurance, and ‘airenergy’ inhalation feeds your body’s cells with highly oxygenated air.

The tailored life-enhancing treatment also extends into nutrition and movement. Expect locally sourced ingredients and fresh smoothies to further boost your internal rejuvenation by detoxifying the body and boosting digestion.

The take aways

A luxury venue, the highest standard of service and care, partnered with leading technology to enhance and rejuvenate the body makes this spa experience unsurpassed by others.

And, in addition to all that, support from the Longevity Accelerator Retreat extends beyond the stay. Personalised meal plans and supplements are provided to continue guests’ rejuvenation journey past the walls of the Four Seasons Hotel. You are also given a report from the genetic and bio analysis. Therefore, you come away feeling confident in your own health journey.

Details

The Longevity Accelerator Retreat takes place across two days and one night. From 24 February to 25 February 2024. If you’re interest in boosting your own health and longevity, you can book this experience now.

Lana Hall

Lana can usually be found spinning her collection of records, or writing odd poems in her phone notes. Her mixer of choice is a ginger beer, and you’ll never find her away from the sea for more than a few weeks.

The post A retreat where longevity science and spa treatments combine appeared first on Silver Magazine.

As we age, our holiday priorities change. While active holidays and mountainous adventures might’ve been on the cards a few years back, now could be the time to find gentler and more relaxing ways of spending your time off.

While you’re still young at heart, there’s no better time to see parts of the world you never expected to. Whether you go alone or as part of a group, you could discover a new side to yourself through cultural activities, spotting wildlife, and discovering new cuisines. We’ve outlined five brilliant ideas to help you plan your next holidays.

Which are the best holiday ideas for senior travellers?

Wellness retreats

Just looking to relax and unwind on holiday? Spa and wellness retreats offer the perfect opportunity to simply chill out and look after your physical and emotional well-being. After all, you deserve to be pampered at the end of your career. 

Why not take a friend and chill out together? You’ll also find specialist wellness retreats available for seniors. These might include nutrition therapy, daily meditations, and soothing activities for your body, including yoga. In fact, yoga has been linked to better health, helping to improve circulation and lower stress and anxiety – so there’s no better time to start. 

River cruise holidays

If the idea of a huge commercial ship feels slightly intimidating but you’d still like to experience a cruise, why not consider going on a river cruise holiday? Smaller than ocean cruises, these friendly holidays provide an easier environment in which to make friends and can be more budget-friendly than ocean cruises too.

Whether you’re going solo or with your life partner, river cruise holidays make a fantastic opportunity to experience a new part of the world at a slower pace. You’ll have the freedom to roam around on the deck, grab a drink and admire the views, or rest up in your cabin.

Holiday lodges in the UK

With so many fantastic National Parks and officially recognised Areas of Outstanding Natural Beauty, the UK is a fantastic choice for a holiday destination. And with more families staying in the UK to avoid soaring temperatures and high costs abroad, heading on holiday within England, Scotland, or Wales could be more comfortable too.

If you’re the type of holidaymaker who loves to return to your favourite place time after time, it could be worth looking at lodges for sale in rural parts of the country. Along with the convenience of knowing that you can return to your cosy home-from-home after just a few hours on the road, you’ll be able to make memories with your family there too.

All-inclusive resorts

All-inclusive holidays include all of your food and drinks at the same hotel or restaurants within the same resort. If you’d prefer a holiday that doesn’t involve too much walking, staying in an all-inclusive resort could be a wonderful idea.

You’ll also enjoy unrivalled – and often private – access to swimming pools, beaches, and fantastic bars and restaurants. All-inclusive resorts are a fantastic choice if you’re looking for a sociable, easy-going time away.

Wine-tasting tours 

Lastly, if you’d like to go abroad but you’d prefer to leave the organisation to someone else, wine-tasting tours could be a brilliant choice. You’ll find plenty of options across the famous wine-tasting regions in France, including Bordeaux, Provence, and the Loire Valley – and luckily, flying isn’t necessary to cross the channel, either.

After some more inspiration? See: Four of the best destinations for your must-see list

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The post Retiring this year? See our top five holiday ideas for older travellers appeared first on Silver Magazine.

Having spent time asking you, we know that you feel skin, body, and wellbeing products are aimed at younger people. So we decided it was time to address this. Silver Lifestyle includes a new pro-ageing products range that includes skincare, shower and bath, smellies, hair stuff. The Silver Lifestyle brand also now includes Silver Retreats.

…we know that you feel skin, body, and wellbeing products are aimed at younger people

Those of you who already know us will know the Silver Retreats are not going to be like other retreats. Yes, there will be yoga and meditation, but we’re going to change up the dynamic a bit. Want to know more? Read this – and sign up for the Silver Lifestyle newsletter, where you’ll get info about all this first.

All the Silver Lifestyle options have been created with you in mind. That is, if you are over 45 and bored to tears of everything being focused on younger people.

There are MILLIONS of us!

As of 2021, there are approximately 20 million people in the UK aged over 45. And roughly the same number of people aged between 20 and 44*.

Arguably, that means nearly half the adult population is over 45, and it’s growing.

High time there were products and events created especially for you, right?

Want to be the first to know about the products and retreats before anyone else? Get money off stuff? Join the Lifestyle group newsletter list HERE.

Silver Lifestyle

We’re launching a beautiful range of beauty, body, hair, and happiness products. We made them with natural ingredients, 100% cruelty-free, and almost entirely vegan.

The range has been designed to be suitable for all skin types – we love it, and we hope you will too. We will be starting off with a small range, see what you all like, and build from there.

We’re not full of hot air

Let’s be clear though. We aren’t here to make any wild claims about ‘turning back the clock’ or working miracles. Nothing in a jar is going to make you look 25 again.

The Silver range is here to enhance your skin. To support, love, and nurture you. To make you feel lush; to plump your skin a bit, and make you glow. We treat you with the respect you deserve, and so do our products.

We are pro-ageing, not anti-ageing

Ageing is a natural part of life, and your skin is a testament to your journey. Give it some love.

Every little line on your face is part of you –the life you’ve lived; your adventures, your journey. We embrace our age, as it brings not only wisdom and experience, but character and grace to your face.

We don’t judge. You do you. But our beautiful skin and body range is here to love you, not fix you. Think of it as a heavenly-smelling, luxurious hug for your skin and body.

Silver Lifestyle Shop site

Get your Silver on! Sign up for Silver Lifestyle news, special offers, giveaways, all that jazz…

Read more: Want to generate more collagen using diet and nutrition?

Sam Harrington-Lowe

Sam is Silver’s founder and editor-in-chief. She’s largely responsible for organising all the things, but still finds time to do the odd bit of writing. Not enough though. Send help.

The post Silver Lifestyle has launched – skincare and retreats with a difference. Step this way… appeared first on Silver Magazine.