Forgetting our hobbies is an unfortunate and natural part of living life. We often face periods of stress and overwork so overwhelming that we don’t have enough time for what we used to love. By the time our calendars open up, we’re often settled into new patterns, and we forget about getting back into older habits.

There’s nothing wrong with finding yourself on this path, but there’s also nothing that says we need to stay on it.

With some hard work, it’s very possible to rediscover old hobbies, and there are few better ways to do that than by creating a hobby room. Make a special space for it. Whether this means remodelling an older room or building a new one, there’s a lot to be gained from this process, with serious advantages that pay off in the years and decades ahead.

Working on any kind of hobby rewards you with the feeling of a job well done. Whether it’s relaxing after exercising, thinking over the message of a book you just read, or admiring the work of a creative project, simply finishing it can be its own reward. Hobbies are also more than that, aiding in positive health outcomes.

According to research as mentioned at Sword Health, keeping mentally active can maintain cognitive health and delay age-related decline. We’ve all seen people in their eighties with minds just as sharp as they’ve ever been. And hobbies can play a major part in you achieving the same sharpness later in life.

Working on your home

Clearing a room or creating a dedicated space to pursue these activities can be a great way to get started on a new hobby. Not only this, if you do it right, remodelling or rebuilding a room into a hobby space comes with the added benefit of increasing the valuation of your home. These are highly desirable spaces, and the extra value they created is taken into account by estate agents, including online home sales services like We Buy Any Home.

This online system works by looking at the entirety of a home, including the work that you’ve done, and running calculations to determine value. Free cash offers are then returned within minutes and funds in as little as seven days. Any enhancements you’ve built can create appreciable payoffs if you do choose to sell. So, you could be investing in your home, as well as yourself.

Discovering or rediscovering a passion

Mental sharpness and financial rewards are already strong reasons to think about building hobby rooms, but just as important is the joy that it can bring into your life. Hobbies aren’t just distractions; they’re ways that we can express ourselves, our creativity, and grow into more developed people.

Hobbies can also be a useful way of connecting with loved ones or meeting new people. Online communal hobby group systems like Meetup can help with this process, letting you find like-minded individuals to share new or existing passions with.

The idea of creating a hobby room might be challenging, but it’s likely to be worth the effort. Investing in a hobby room and jumping back into the hobby space is an investment in your future, even if the first steps can be difficult ones. It’s all about taking a long-term view, and asking yourself where you’d like to be five years from now. And what skills and personal projects you’d like to have achieved when 2030 comes around.

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There is something enormously rewarding about rediscovering old pastimes. Particularly those that bring fresh air and movement back into your life. It’s time to think about hobbies that are going to get you outdoors again.

After a stretch of time spent indoors, thanks to dark evenings and single-figure temperatures, the clocks going backwards are pulling us towards the outdoors again. These brighter days, aside from being a warm welcome, have us thinking about our hobbies. It could be ones we once enjoyed but haven’t had a reason to make time for lately, partially due to busy schedules or the miserable weather.

Before you panic or look at buying a surfboard, outdoor hobbies do not have to be extreme sports! Going for regular walks to get some fresh air, spotting birds out in the wild, or even driving out to explore quiet coastal paths can all refresh your mind and body.

Thankfully, making space for these moments does not mean you need to start planning an elaborate weekend away. It’s about keeping things simple, enjoyable, and flexible, and here’s how:

Choosing the right hobby for the outdoors

What do you choose? As you look at hobbies to help you go outside more, you will notice that many easy-going activities naturally suit outdoor settings. Gardening, nature photography, sketching, or long walks (and hikes) are popular because they’re flexible and easy to begin.

The great advantage of these is that you don’t need to spend fortunes or have the perfect conditions. The best part? You can choose how active or relaxed you want to be.

What happens if you are still struggling to decide? Start by asking yourself what your interests are, or how much spare time you have.

For example, does going on long walks sound appealing? If so, try different routes like heritage trails or countryside loops on the weekend. If creativity calls for it, try sketching in parks or taking photos in different light conditions.

These different seasonal activities help to keep things varied and give you a hobby to enjoy regardless of the weather.

Preparing your kit for easier days out

If you have the right gear in an accessible place, getting outside will be simpler and, at times, quicker.

Set some space near your front door or inside your car. Here you can store your walking shoes or sketchbook. Implementing a grab-and-go system reduces hesitation and lets you head out whenever the opportunity comes up.

Alternatively, if your activity involves larger equipment, storage becomes even more important. This is why roof racks are a great investment, as they offer a practical way to carry things that don’t fit easily inside your car. It’s a straightforward way to create extra room and avoid overloading your boot. So don’t hesitate to consider a roof rack for your car.

Making room for hobbies in your weekly routine

Hobbies do not have to be time-consuming. They could be something you spend a few minutes or longer doing. If you struggle with fitting a hobby into your schedule in the week, you could set aside an hour or two at the weekend to enjoy your hobby.

Life can quickly fill up with tasks and other things, making it difficult to do the things you love. But if you set aside some time, your hobby becomes something you look forward to rather than a task you try to squeeze in.

A great way to do this is to link your hobby to moments that already exist in your routine, such as when you take a lunch break, read a book, or go on a short walk.

Keeping it simple helps you stay consistent without pressure. Repetition becomes part of your rhythm rather than a special event.

Keep the momentum going

One thing that often happens when making changes is staying motivated. As time passes, motivation levels start to dip as the initial excitement fades. This is normal, but what helps is to plan around it.

Mix up the days or the time of day you go out. Why not invite someone new to join you, or give yourself a small challenge? The simple act of switching things up can keep you connected to the reason you started.

Lastly, try to treat your hobby with care. For example, if your hobby is paddleboarding, try to store your gear properly, as it will help maintain it. Additionally, having the right setup, including easy storage and transport options like roof racks, means fewer barriers and more freedom to follow through.

Try something new this season

As you can see, outdoor hobbies provide a break from routine and let you engage with your surroundings in a way that’s active but relaxed.

So, what are you waiting for? Ask yourself: What could work for you this season? Turn your ideas into something that adds value to your days.

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If you want to keep yourself active in your free time or want to learn something unique, why not try a new hobby? There are a few activities that make your life free and fun. Instead of staying idle at home, try one or more of the amazing hobbies on this list – like horse riding – that will keep you active. Don’t forget to have a look at a trusted equine shop to search for and buy your riding gear if you plan to take up riding as a hobby.

1. Horse riding

Riding can quickly go from a hobby to a lifestyle. It’s a sport that engages your core, improves your balance, and helps you connect with wildlife. Find a local riding school that offers beginner lessons – and be sure to visit an equine outfitters store like Equijump to get a helmet, riding boots – and other safety gear. The connection you’ll develop with your horse will make the treasure of a hobby even more enjoyable.

2. Rock climbing

Rock climbing is a constant mental and physical challenge. Start with an indoor climbing gym or make your way to the outdoors to take in the world’s natural beauty. This hobby allows you to work your muscles, strategize your next move, and feel a rush of achievement all as one. You will find climbing isn’t as boring as you used to think.

Read more: Practical tips for staying fit and healthy over 50

3. Archery

Only a few activities offer the mental and physical satisfaction of archery. In a single action – the nocking of an arrow, the drawing of a bowstring, and the hitting of a target – archery unites precision, concentration, and power. Modern archery is popular among people of all ages. You don’t need to have Robin Hood-level skills to get started. Archery clubs are open to everyone and often include beginners’ sessions.

4. Paddleboarding

For an aquatic hobby idea, paddleboarding promises relaxation and fitness in equal measure. Float on water to tone your body, like the rest of you entering a hard-earned meditative state. You can try it out on lakes and rivers before you brave open waters. Paddleboarding suits soloists and groups, so it’s a versatile and immensely enjoyable way to spend your time.

5. Dance classes

Dance is such a fun way to keep fit and relieve stress. We all want to live like nobody’s watching; it’s the ultimate self-care escape. Classes of all kinds are everywhere, from traditional to modern. Dance improves heart and muscle strength and is a fantastic social hobby. You’ll also never have to worry about what you do at a gathering because you’ll be the one everyone admires for your dance moves.

Equijump: Your Partner in Equestrian Excellence

In terms of equine supplies and equipment, Equijump is one of the best in the business. Whether you’re a beginner looking for basic supplies or an advanced rider needing to replenish and refresh your gear, Equijump aims to be your one-stop online equine shop. Their vast catalogue includes long-lasting saddles, reliable bridles, and attractive riding wear.

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If you’re high on believing you love fishing (otherwise known as angling), then you’re not alone. Fishing is a good way to kick back, relax and soak up the nature surrounding you. And catching a fish and then releasing it back into the water, you already get that thrill. So why not have a go with a fishing competition? We’ve rounded up some of the best fishing competitions and events in the UK, which will encourage you to grab your fishing rod and get involved.

Let’s talk about fish, baby

Just like the diverse waters in the angling world, there are different types of fishing. Coarse fishing, game fishing and sea fishing are among the most popular forms of fishing in the UK. Each type of fishing has its distinctive experiences and challenges:

Coarse fishing

This is where you focus on catching freshwater fish, typically roach, bream, carp, and tench, where the species are considered undesirable to be eaten, also called rough fish. Coarse fishing aims to manoeuvre powerful and larger fish in slow-going waters, including rivers, lakes, ponds and canals.

Game fishing

Game fishing, or sport fish, centres around fish species that can be eaten. Predominantly, this includes salmon, trout and grayling. For this type of fishing, the tackle is usually lightweight and used for precision. These fish species are often found in flowing waters, such as rivers and streams.

Sea fishing

Sea fishing is simply catching fish from the sea. The best locations for sea fishing in the UK are Cornwall, Scotland, Cardiff, Northern Ireland, Brighton and Northeast England.

Fishing competitions can be won in various ways. Some target a single fish species, while others include all types of fish. Normally, winning depends on the total weight of the fish caught. Most fishing competitions will require a fee but will offer you a cash prize by the end of it.

Our round-up of the UK’s best competitions and events

UK Saltwater Fly Fishing Festival

After following ‘seven very successful years’, the UK Saltwater Fly Fishing Festival is oh-fish-ally back.

I will stop with the fish puns, but if you’re a flying fish enthusiast, then you might want to stick around for this one. One of the UK’s biggest game fishing scenes is centred around the historic harbour of St Mawes in Cornwall and is set to take place from Thursday 3 to Sunday 6 October 2024.

While taking advantage of the numerous beaches and rocky areas, the organisers say that participants will fish from the shoreline ‘using your fishing skills and watercraft’ and, when entering, you will receive detailed local information on the best local marks and how these vary with tide and wind conditions. The organisers have also stated that ‘accommodation is available to suit all budgets.’

Naturally, this competition has the extra thrill of being one of the best flying fish festivals in the UK, however, the essence lies in meeting like-minded people who share their interest in fly fishing. The fly fishing festival will host social events, such as a training day which features Cornwall’s top guides and training clinics along with other social events in local pubs with a drink reception.

If you’re an aspiring fly fisher or already an enthusiast, then this is a must-joiner. The entry date closes on 30th September 2024.

Mull of Galloway

The Mull of Galloway Sea Angling Festival in Scotland offers a wide range of different competitions. Immerse yourself in one of the UK’s luscious fishing environments and experience great fishing in the Mull of Galloway while joining a community of anglers.

During the MOGSAF Tope Event, which took place Saturday 15 and Sunday 16 of June 2024, money was raised for the Kirkmaiden Community Harbour Trust, where anglers came together and raised £150 for the Drummore Harbour sea wall, which will help facilitate the harbour. The MOGSAF Facebook page stated: “The foreshore area in Drummore is an excellent area to use during our events. Without the work of the KCHT, this area wouldn’t be anywhere near as suitable as it is today”.

Thanks to the MOGSAF collaborative spirit with local organisations like the KCHT, they help to create a joyful experience for anglers and spectators alike, which enhances the event and strengthens the community, making the festival a true celebration for the local area.

Other upcoming events are the MOGSAF Species Event 2024 in August, starting at 8:00 am on Friday 2 till Sunday 4 at 5:00 pm and the MOGSAF Bass Event in September, set to run at 9:00 am on Saturday 21 and end on Sunday 22 at 6:00 pm.

If this is reeling you in, pun not intended, check out their Facebook page to seek more information and get the latest updates for these exciting events.

Fancy a different type of hobby? Read: How to have your own beehive

European Open Beach Championships 2025

This event has passed, however, if you feel that beach fishing may be your calling, or you’re a beginner looking to challenge yourself, then you should take note in your calendar for the 2025 Paul Roggeman European Open Beach Championship, as this is Europe’s largest three-day beach fishing competition.

The competition will run from Friday 7 till Sunday 9 March 2025 and will be held at the breathtaking east riding of the Yorkshire coast, with many fishing locations stretching from the North Marine Promenade to Spurn Point.

Like every year, there is a cash prize to be won, fantastic fishing equipment and a free goody bag. The organisers have stated that accommodation is available, but you will need to book in advance for Sad-Le-Mere Holliday Village.

The Yorkshire coast

This event draws anglers from across the UK and Europe; fostering a sense of community where participants share their love for the sport. In the 2024 competition, councillor Nick Coultish stated how each year “we look forward to welcoming visitors from across the UK and Europe to our region and providing the local visitor economy with a timely boost during the early part of the year”, where the competition brings an influx of visitors which gives economic benefits to local businesses. From hotels, restaurants and shops, the EOBC showcases a vibrant and welcoming destination.

The 2024 winner, Pippen Moore (pictured at the top of this article), won with an aggregation of 4,690 fish, where throughout the three-day event he caught them on the Sunday’s event alone.

The EOBC event will also give you the chance to meet top companies within the industry, who will provide insight into all aspects of sea angling. This is a good opportunity for you to gain valuable experience and refine your fishing tactics.

If this sounds like something you want to get involved with and be inspired by other anglers, why not visit their Facebook page and website for more information.

Get Fishing events run by Angling Trust

Whether you’re a first-time angler or returning to the fishing scene and feeling overwhelmed – do not fear. You can still join the angling community.

Get Fishing is a campaign run by the Angling Trust. These are events aimed to encourage people to discover the joys of angling. The events are free or sometimes low-cost beginner sessions, where you’ll learn and gain skills from other anglers.

These events happen all over the country, where you will discover new spots to go fishing while adventuring into the UK countryside.

From learning how to use a rod to safely returning the fish into the water, you’ll experience the ins and outs of fishing. These events are aimed at all abilities and ages where they will enhance your techniques and help you to get more confident with fishing.

It’s all upstream from here

Yes, these competitions and events may be a good way to showcase your fishing abilities, but you will also be able to make friends, build community, get inspired and learn from one another.

If you’re a beginner, an expert or someone just curious about the angular lifestyle, then perhaps you should look at these competitions and events.

Elena Harris

Elena is one of Silver’s interns. She has a love for illustrating, reading, and all things media-related. She is a self-proclaimed coffee connoisseur who spends her free time in coffee shops sketching and journalling.

The post All the best fishing competitions you’ll need this year in the UK appeared first on Silver Magazine.

As well as giving you the chance to get some vitamin D, which is great for your immune system, doing a hobby you enjoy triggers dopamine, the hormone that helps you feel motivated. In fact, the NHS has prescribed gardening as part of tits Long Term Plan since 2019, showcasing that the professionals believe in its health benefits. How can you create the perfect garden for retirement?

So, how can you create the perfect garden once you’ve retired?

Call in the experts

If your garden is a bit of a challenge, consider calling in the contractors to tackle the big tasks first. If there are trees that need clearing or landscaping to be done, it can be worth investing in the services of professionals who know where to start.

Additionally, you can add in decking or a patio to divide up a larger garden and make your outdoor space more manageable. Once you have everything in order, you can concentrate on making the space your own.

Grow your own

You could try growing your own produce. Whether you’re new to gardening or a pro, there are plenty of vegetables that are relatively easy to grow in your own patch. And it can be rewarding to tuck into the foods that you grow yourself.

Find a flat part of your garden so that your patch is level and make sure the plants get plenty of light. Also, check out the growing guides for each fruit and vegetable you plant as they will need different watering levels.

Plant new plants

Shrubs and hedges can form pretty, elegant borders in your garden. It’s worth starting with these big-ticket plants before going for smaller flowers so that you can work out your boundaries.

Keep everything neat with the right tools, too. A cordless edge trimmer for your shrubbery will keep them tidy, as well as hoes, rakes and shears being some of the essentials to invest in if you’re focusing on your garden now.

Choose outdoor furniture

Outdoor furniture can transform the space. If you’ve set up some decking or a patio, this a great area to place a sofa, some garden cushions and an outdoor table. This means you’re more likely to make the most of your outdoor space as you can sit in your garden and take in all your hard work.

What will you do with your garden?

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If you’ve ever done a quick search along the lines of ‘easy hobbies to start’ or ‘activities to ease stress’ you’ve almost definitely come face to face with the advice that you should start journalling. But, typically that’s all it says. Why should I journal? What do I even journal about? 

Mental health impacts

Worries and anxieties are something we inevitably all experience. Unfortunately, it can impact our sleep, our appetite, and our general enjoyment of life.

Journalling has been found to aid mental health by operating as an outlet to accept our internal experiences, rather than judging them. When we’re plagued by stressful thoughts or emotions, it’s almost impossible to view them objectively. Writing them down puts you in a position of looking at your feelings rather than actively being in them, allowing you to process them more effectively.

Additionally, using a journal to actively express gratitude will give you a more positive outlook. We can often find it easier to focus on the negative in our lives over the positive things. Using a journal to record things you feel gratitude for forces you to examine the good in your life. This could be things you’ve achieved (big and small), friends and family in your life, or really simple like having a roof over your head. 

Committing pen to paper

Knowing the benefits of journalling is of no help unless you’re able to actually implement it into your life. Maybe you feel you’re not creative enough, or you can’t pinpoint a specific line of thoughts to write down. Journalling should still be accessible to you.

The best way to ensure you’ve always got something to commit to paper, is to build a prompts bank in your notebook. Create a list of journal prompts that you can always fall back on if nothing is naturally spewing forward when you open your book (ideas below.) The beauty of journal prompts is that you can reuse the same one repeatedly, and see how your answer or thoughts have changed from a week ago, the month previously, or a whole year.

Build the habit into your life. Make a commitment to open your journal up either every morning, before bed, or on your lunch break. You don’t necessarily have to write anything down each day, but at least open it up and sit for a few minutes. You might find something comes forward that you want to get out and onto paper.

Journalling prompts

Here’s a list of journal prompts to jot down in your notebook that’ll hopefully get the mind juices flowing. There are plenty more you can search up online, or take inspiration from the ones below to build up a bank.

• When do you feel most like yourself?
• What do you most look forward to each day?
• An intention for the day ahead
• What do you need more of in your life?
• List five qualities you like about yourself
• How could you honour and respect yourself more?
• What would make this week amazing?
• What’s something you saw today that brought you joy?

Make it what you want

Journalling is what you make of it, and you’ll get out what you put in. If it helps, view it as a creative outlet as well as a record of your thoughts and emotions. You can experiment with different ideas; create lists, sketch, scrapbook, or none of the above. 

The key is don’t allow it to become overwhelming. You can write as little or as much as you want before you get comfortable with it. And hopefully, it won’t be long before you feel the benefits of journalling on your daily mental health.

Read: How to get a good night’s sleep. Sleep ‘hacks’ debunked

Lana Hall

Lana can usually be found spinning her collection of records, or writing odd poems in her phone notes. Her mixer of choice is a ginger beer, and you’ll never find her away from the sea for more than a few weeks.

The post The benefits of journalling and how you can start appeared first on Silver Magazine.

Nobody said doing what you love is easy. Life gets in the way; children, jobs, bills. And before you know it, you can feel like your dreams of fame and fortune are lost. But perhaps not. If theatre is your dream, and you’ve ever wondered what it’s like doing am dram, we’re going to take you backstage to find out.

Meet some of the Southwick Players. The Players is a long-standing theatrical group based in Sussex presenting community theatre since 1935. Producing multiple shows a year, there’s everything from a mix of musicals, comedies, contemporary plays, to the classics.

And many of the Players directing, set-building, writing, making costumes, and acting are over 50. They’re busy proving that it’s never too late to engage that passion you might have put on the back burner.

Meet some of the Players

Ron Common

I do find it challenging to accept that I can’t be in every play

I’m a retired railwayman whose journey has been shaped by family, golf, painting, and an unexpected venture into theatre. 

Ron Common

Getting into Southwick Players is a bit of a long story. My sister-in-law and her husband were members of Shoreham British Legion and someone came up with the idea of doing a panto, using a script written by a member during the war. I commuted to the panto rehearsals with a chap who was a member at Southwick. I turned up to learn more, and felt it was time to stretch myself. That was 31 years ago now.

Joining Southwick Players gave me the opportunity to direct my own first full-length play, Whose Life is it Anyway. I was fortunate in having an exceptional cast to work with for this very moving play. I’m often seen as always being ready for a laugh, and although I am, this showed my serious side.

Balancing rehearsals and performances has been made easier by my wonderful wife and previously patient and tolerant bosses. Now I’m retired, everything is much easier to fit around rehearsals.

Ron in A Christmas Cracker, 1997

I do find it challenging to accept that I can’t be in every play. Getting older means you can’t sing or dance as well as you used to, and learning lines becomes harder. I have to conquer my ego that says I should play lead in every production. But, that’s not to say you shouldn’t audition for the parts that feel right for you. Of course, the director has the final say when casting, but there are other ways to get involved in productions. I’m currently our props co-ordinator and archivist, and I’m soon to direct A Tale of Two Cities.

For anyone contemplating amateur dramatics, I’d say go for it. You’re never too old to try. Ok, there may not always be parts for someone your age but there may be in the next one. If you don’t fancy acting, there are plenty of other areas vital to production. 

Read more: My first time taking a holiday alone over 50

Chrissie Blount

Being a member has comforted me through many personal ups and downs

I enjoy a full life working part time, singing in choirs, volunteering, and of course being in Southwick Players. All despite being in my seventies. I had always enjoyed singing in school choirs and so on,

Chrissy Blount (Credit: Tom Faulkner)

but I didn’t really venture into theatre until about 30 years later, when I was chivvied by neighbours to help organise a panto to raise funds for the local village church hall roof. I ended up being the heroine (very badly cast!) and organising the songs. I was terrified, but it re-ignited my love for the theatre – watching, performing, singing and being part of a group.

I then got into Southwick Players through a golfing pal, Ron, who I’d watched in various productions. He convinced me to play a green elf in the play Lord and Ladies, by Terry Pratchett, in about 2000. 

Being a member has comforted me through many personal ups and downs. Even when I’ve had a break from productions, the social events and friendships have provided stability. I’m surprised at how many friends I have made. Even through Covid, we banded together to perform some murder mystery productions over zoom to raise money for various charities. When everyone was feeling cut off from family and friends, we got to bring a little entertainment to people; we even had some audience members joining from America.

Chrissy Blount as The Duchess in Murder on the Simpleton-Orient Express (Credit: Tom Faulkner)

Before Southwick Players, I don’t think I realised the satisfaction I’d get from audiences appreciating the shows. Especially after I’ve had a hard time learning a new accent for the role.

Being in amateur dramatics later in life does have its challenges. I have to make sure my phone diary is always up to date, so I can plan my time. I like to be busy, so it’s just a question of being sure of what I can commit to. I feel lucky that I have the opportunity to get involved with Southwick Players, when for others it’s not as easy to do so.

It has totally helped me build my self-confidence over the years. Just being able to prove to myself that I can learn something new. But, also when I’ve had personal issues or health concerns, the support of the group has been a huge benefit. Any drop in confidence is quickly boosted again. 

Tim Ingram 

You don’t have to be a stage performer from day one to get involved with amateur dramatics

Tim Ingram. Photo: Miles Davies

I was heavily involved in local theatre during my younger years, until work and family commitments took precedent. It wasn’t until taking early retirement in 2015 that I was invited to join my old theatre group for a production of West Side Story. My love for musical theatre was rekindled. I’ve been with the Southwick Players since a friend encouraged me to audition for a play her was directing, in 2019. It was immediately a very warm and welcoming community of people, and has become something of a second family.

In my older age I do find learning lines much harder when doing a play. Actually, recalling lines is much easier with music (a little tip for those of you who also struggle)! But, my maturity brings an element of enhanced skill in performing. Although less so physical performing. I suspect my stage dancing days are pretty much done.

I do think theatre means a lot to people. Being involved with theatre at a young age helped develop my confidence and communication. Additionally, we wouldn’t have shows with the audiences and the support they provide. There’s also a lot of work that goes on behind the scenes to deliver a show. Our workshop teams that provide the sets, the props people, the costumiers, the front of house teams. They all bring such skill and are often the unsung heroes.

You don’t have to be a stage performer from day one to get involved with amateur dramatics. There are lots of roles behind scenes if you’re nervous to tread the boards straight away. 

Elizabeth Gibson

Acting now does have its challenges that weren’t there when I did youth theatre

I’m an ex-Londoner now living in West Sussex. I’m not in paid employment any more, but I volunteer for a couple of charities. I’m a member of several amateur dramatics companies, as parts for ‘women of a certain age’ are sometimes few and far between.

Elizabeth Gibson

After being involved in a big choir, we sung a lot of choral masses in Bulgarian, I was persuaded to try amateur dramatics. I hadn’t trodden the boards since my days in youth theatre in South London, so went to see a play by my local group. After a few shows with that group, I looked for another good group with parts for me and found Southwick Players. 

I’ve met some great and talented people through the group. Being in a show usually means turning up for rehearsals two or three times a week. You do, of course, have to spend time learning lines. I usually call upon my husband’s support and understanding, and his ability and willingness to prepare his own meals.

I will never forget the first play I did with the Players, See How They Run. It’s a farce, with lots of vicars, and people pretending to be vicars. Rehearsals were all great fun with lots of laughter amid the seriousness involved in putting on a comedy. And the show was a great success with audiences.

Elizabeth Gibson in pantomime costume

At one point I had to ‘pass out’ and lie on the floor, while other characters ran in and out, jumping over me. One of these accidentally trod on my hand and reminded me of it every time I saw him afterwards. It hadn’t particularly hurt, but as the young man has since passed away I think of him every time I think of the play – he was a particularly brilliant actor and much missed.

Acting now does have its challenges that weren’t there when I did youth theatre. When I was young, I could learn my lines on Sunday for a play we were starting rehearsals for on the Monday. Nowadays, it takes a lot longer to get them into my head. Movement is a bit more restricted too. Recently I was called on to do a backwards roll, and I did try. But we ended up having to adapt my exit to crawling off, which I was just able to do. 

Roy Stevens

I live on my own and it’s a great way to be involved with a group of friendly likeminded people

I’ve been a retired bank manager for about ten years, although I have now retrained to work part time teaching English to foreign students in Worthing. I’ve been involved with amateur dramatics for many years, and a part of Southwick Players since lockdown. So, my first interactions with the company were over zoom meetings to read plays.

Roy Stevens

Southwick Players has had a big impact on my life. I live on my own and it’s a great way to be involved with a group of friendly likeminded people. It gets me out of the house regularly, and there’s a good social side to it. 

You do have to be quite organised and disciplined with your time. Learning lines takes a lot of effort, and I normally allocate some time each day to go over lines. You have to attend two rehearsals a week, and show week is a big commitment, so normal life gets put on hold that week.

From my experience, I think the biggest challenges of being an older perform are that you have to work harder to learn lines, and perhaps stamina for the role you’re playing. Or, if the show is physically demanding, pantomime for example, can be quite draining in a way that wouldn’t have been twenty years ago.

If you are considering joining an amateur dramatics group later in life my advice is, “don’t just sit there do it !” It’s great fun, get’s you out and good for your mental simulation. Even if you don’t want to act there are always plenty of jobs to do back-stage and they are generally a very friendly bunch of people. Expect a warm welcome, but be prepared for a commitment of time and effort, you won’t regret it.

Sally Diver

Theatre holds a mirror in front of society and reminds us how lucky we are that we’re free to be creative and express ourselves

For most of my working life I was a secretary, alongside raising two wonderful children who have blessed me with five adorable grandchildren. I retired early and took a part time job as a view guide for an estate agent. Being paid to show people around new houses and chat all day, what’s not to like?

Sally Diver

I wanted to go to a children’s theatre school as a young girl but my mother put a stop to that. Then after school I considered getting into acting; but I started a job, met a boy, and before I knew it I was a wife and mother. I saw an ad for Southwick Players in our local newspaper and went to an open evening. That was thirty years ago now!

Southwick Players has made me friends for life. I met my best friend through Players. We go away on holiday all over the world, fortunately my hubby doesn’t mind. I also do voluntary work, through Players, for the Southwick Community Centre. I carry out the training of the front of house staff, and organise cover for many visit acts.

Being part of this group has filled my life with many benefits. I’ve grown from a shy actor to a director, and even temporarily the acting president of the Players. Plus, found I’ve got a knack for advertising and won Best Publicity at the Brighton and Hove Arts Council Drama Awards six years on the trot.

Sally Diver on stage (Credit: Miles Davis Photography)

Performing arts plays such a key role in encouraging us to expand our imaginations and explore our emotions. Theatre holds a mirror in front of society and reminds us how lucky we are that we’re free to be creative and express ourselves. It’s certainly a tool for education as well as entertainment.

I don’t think you ever stop learning in theatre. I’m sure my style has changed, but only because I’ve got more experience. I try to play it as naturally as possible. If you don’t believe, then neither will the audience. Although directing is much more my thing now.

Frank Horsley

Acting with the Players has boosted my self-esteem and made the outside world easier to negotiate

Now retired after 40 years as a journalist and two years as a drummer in an Elvis tribute band, I fill my days with walking, reading, attending concerts, and reunions with old journalist friends. I reviewed many of the Southwick Player’s shows in the 1970s as a young journalist. However, I didn’t go on stage until 1996 with Adur Theatre Company for a behind the scene panto feature in the Worthing Herald paper. This led to me joining the players in 2005, first appearing in Scrooge the Musical.

Frank Horsely in the Government Inspector poster

Being with the Players has made me lots of new friends. It’s also a brilliant place to regularly venture outside your comfort zone, either in taking on weightier roles or performing to a larger audience. 

Being retired and living alone makes it a lot easier to devote myself to the months of preparation needed for any production. When I was still working, I always took show weeks off, because it’s almost impossible to focus on anything else when you have the next performance buzzing round your brain.

Acting with the Players has boosted my self-esteem and made the outside world easier to negotiate for someone who was desperately shy as a youngster, but there’s never any room for complacency or cockiness. You’re only as good as your next performance. 

If you’re considering amateur drama, just do it. You’re a long time retired in that great green room in the sky. And although I’m far from impartial, expect and embrace a warm welcome from the Southwick Players.

Feeling inspired?

You can find more about the Southwick Players and their upcoming performances on their website.

To find an amateur drama group local to you, visit Drama Groups.

Lana Hall

Lana can usually be found spinning her collection of records, or writing odd poems in her phone notes. Her mixer of choice is a ginger beer, and you’ll never find her away from the sea for more than a few weeks.

The post Behind the scenes: what it’s like doing am dram appeared first on Silver Magazine.

A quick glance online will show that the number of beekeeping courses and events has increased hugely in recent years. But how can you start your own beehive? And should you?

Although we tend to associate bees with the countryside, if you are a city dweller and have written off beekeeping as a hobby, think again. Remarkably, bees tend to do well in cities. Allotments, gardens, and rooftops are all ideal environments for beekeeping. And you may have noticed an increase in ‘urban bee’ honey in the shops.

The point is that beekeeping is potentially suitable for a lot more people than you might think.

What do you know about bees?

In the UK alone, there are over 250 different bee species. However, there is just one species of honeybee that lives in the UK called the ‘European honeybee’. These are the bees typically used in beekeeping.

Whilst we love their fluffy bums, bumblebees aren’t suitable for honey hives. There are 24 species of UK bumblebee, but in nature bumblebees live in underground cavities so cannot survive in man-made hives in the same way honeybees can. They can technically be kept in a ‘bumble bee box’ but these are extremely difficult to maintain, especially for first time beekeepers. For this reason, it is probably best to stick to standard honeybees if you are new to the world of beekeeping.

To find where you can track down European honeybees, the British Beekeepers Association website has lots of advice. Particularly helpful is the section that links you with your local experts and members – where you can share ideas and learn about the craft. It is also possible to catch a swarm yourself, but this takes experience and isn’t recommended for a beginner.

Learning about the craft

As mentioned above, there are plenty of beekeeping online courses available which can give you some insight into how to start your own beehive. It’s strongly recommended that you do some research before launching into this.

As well as the British Beekeepers website, which will help guide you and give you links to local live groups, look also for social media groups. On Facebook, for example, there is a private group – Beekeeping for Beginners UK. The more information and support you can gather, the better.

Think also about your equipment, the protective gear you need to buy and so on. Even down to the cost of things to keep your honey in. Don’t go at this without doing your homework.

And whilst I’m at it – it’s really important to ensure that where you live offers enough in the way of plants and flowers for bees to gather from. If you’re miles from anywhere that flowers grow, your bees will die. Again, lean on experienced keepers, or the Beekeepers Association for advice on this.

What kind of beehive should you have?

There are loads of different styles of beehives but the three most popular are The Langstroth, The Warre, and the Top-Bar.

The Langstroth Hive

This is the typical hive that comes to mind when you think of beekeeping. These hives are boxes with vertical hanging frames that the bees use to build their comb. The hives are easily expandable by adding new boxes on top of the existing ones. Being the most common hive means that it is easily to source and replace damaged or old components.

Pros: parts easily replaced and expandable. Also is a good option for urban beekeeping.
Cons: heavy

You can purchase a Langstroth Hive here from Bee Equipment.

The Warre Hive

If you’re looking for something lighter, the Warre Hive is quite similar to the Langstroth but smaller. They are also expandable but instead of adding new boxes on top, they are added to the bottom. As a result, despite the smaller and lighter frames, it can be heavy to move up all the boxes up when expanding. Overall, this hive is still generally considered low maintenance, making it a popular choice.

Pros: lower maintenance
Cons: heavy when expanding

You can purchase a Warre Hive here from Thorne.

The Top-Bar Hive

This one is the most aesthetically different of the three. Not only do these hives tend to be cheaper, but they are also taller, allowing for easy access. The Top-Bar is light to handle with the individual comb being lifted instead of heavy boxes. However, because of its simplistic nature it lacks the ability to expand and add more boxes. This hive style is especially appealing for first time and hobbyist beekeepers.

Pros: taller and lighter, great for beginners
Cons: not expandable

You can purchase a Top Bar Hive here from Heather Belle Honey Bees.

Expenses of beekeeping

Money

Beekeeping is not the cheapest hobby to take up by a long stretch. Money must be spent on the bees, the hive, and the equipment. The overall cost of beekeeping can be up to a whopping £1400. Cheaper beginners’ kits are also available online for around £500 not including the price of the bees themselves. For those who are patient, it is possible to source out cheaper secondhand materials.

Time

Another important factor to consider when starting beekeeping is the time that needs to be invested. It is estimated that in the first year roughly 15-30 hours must be spent caring for your bees. Keep in mind that beekeeping is a seasonal hobby, with the most work taking place in the spring and little to do in winter. At the peak in spring, an average of 5-30 minutes a week is spent with the bees. Frequent routine checks are also important to ensure there are no issues and the honey production is processing smoothly.

Finally…

DO

Do your research…
Before doing anything, check out your local laws and find out the city councils’ stance on beekeeping. In some place’s beekeeping requires a license and in certain areas its even banned.

Purchase the correct equipment…
The correct equipment is important not just for the bees but also for yourself. Remember to buy a beekeeping suit, gloves and bee smoker for your own safety.

Get involved with local bee groups…
Find other people with the same passion as you through the British Beekeeping Association  and to get involved in beekeeping courses, local events and honey selling.

DON’T

Rush into anything…
Beekeeping is a commitment that requires a fair amount of sustained work over the year. There is a level of responsibility that comes with keeping live animals and nobody needs 30,000 bee deaths on their conscience.

Expect immediate results…
Using honey for personal use in the first year is often advised against, especially if the hive was not started in Spring.

If it’s just honey you are after, there are plenty of local honey sellers to buy from. This means you get to support the bees and local beekeepers too.

For support and information – The British Beekeepers Association

Bella Currie

The post Fancy having your own honey? How to start your own beehive appeared first on Silver Magazine.

As a huge cricket fan, working at Lord’s as a steward has more than its fair share of thrills. You’re at a world-famous ground, can watch the thrilling action and spot the sporting stars. But it takes its toll on your feet and stamina.

As a Yorkshire lass born into a cricket-loving family, that final over last July was just a few precious moments of nerve-shredding ecstasy, in the lengthening shadows at Lord’s. In that breath-taking World Cup final, England beat New Zealand in the very last delivery. After 48 matches played over six weeks around the country.

It was the most memorable ‘I was there’ moment – and I’ve witnessed my fair share of emotional sporting scenes. The difference was, on that historic day, 14 July 2019, I was actually paid to be there.

Since returning to England in 1999 after living in Asia for eight years, each summer I’d absorb the drama. Albeit in relative comfort. But this time I was peering at the action through a narrow gap in the railings, between yelling fans up on their feet and behind a concrete staircase…

The steward’s view at Lord’s

I was part of the action!

Instead of jeans and T-shirt, I was dressed in white collared shirt, bottle-green blazer, clip-on tie and sturdy black shoes. This was my second summer at Lord’s working as a steward for major matches – internationals and cup finals. At that moment, around 7pm, I embraced the occasion as much as the thousands of disbelieving fans when, in a moment of delight and ultimately confusion, English won their first-ever World Cup.

After Joffra Archer bowled the very final delivery and Martin Guptill was run out, England were declared winners

It wasn’t only the first time that England lifted the trophy. But also the first time that a team won after requiring a Super Over – a kind of tie-breaker or penalty shoot-out when the scores had been tied at the end of 50 overs. After Joffra Archer bowled the very final delivery and Martin Guptill was run out, England were declared winners. After a few moments of hideous uncertainty, by merit of scoring more boundaries.

Fluke? Maybe. An epic? Definitely. It was moments like this that made it worth the dawn alarm and long hours on my feet.

It’s a tough job but someone’s got to do it

For any life-long cricket fan, you could say that a job at the sport’s global spiritual home is a dream come true. However it has its drawbacks, the obvious one being the pay: a stewarding shift pays just about minimum wage.

And it’s an early start – I was leaving home at a tough 5.40am to make my way by packed public transport (yes, even at that hour) to northwest London’s St John’s Wood, clocking-in for my shift at 7am. A 13-hour shift takes its toll on your feet and, on exceptionally hot days, you’re cursing that polyester blazer – unless your supervisor is understanding and allows you to ditch it.

The Upper Mound stand, one of seven stands stringing the circumference, is undoubtedly where I’d spend any large lottery winnings that might come my way (if I ever bought a ticket).

Sitting above the 24 corporate boxes are debenture seats. The priciest, best seats in the house overlooking the pristine pitch, bookended by the futuristic media centre and the Victorian pavilion. Home to Middlesex CCC since 1877 and hosting test matches since 1884, it’s seen plenty of sporting history and stars. From WG Grace and Don Bradman, via Viv Richards and Sachin Tendulkar to today’s heroes Ben Stokes and Joe Root.

The Pavilion at Lord’s

Every matchday at Lord’s, whether the world cup, test matches or domestic cup finals, there’s always an impressive roll-call of famous faces: players-turned-commentators, cricketers who had retired decades earlier, prominent TV stars.

There’s always a smattering of MPs and their families; David Cameron, Jacob Rees-Mogg and Nigel Farage are Lord’s regulars. Sometimes it means smiling and saying ‘good morning’ through gritted teeth – part of the job, after all, is to be friendly and courteous to all, regardless of political allegiance – yours and theirs.

We’re very strict about dress code

A major part of the job in our section was to politely reprimand those who didn’t hit the strict dress code. This is different in each stand. Ours had some of the strictest rules – T-shirts and shorts, for example, were forbidden. Sometimes the job resembled being a nightclub bouncer and my slender five-foot frame wielded immense power.

But what about the perks? Thankfully there were regular breaks during hours of play. For me there was no better way to spend it than to race down the steps to find a spare seat in the lower stand to watch the action. The thwack of leather on willow will always epitomise summer for me, and it’s one of the best sounds ever.

Eclectic workforce and high-spirited camaraderie

You’d rarely find another workplace drawing in such a broad spectrum of backgrounds among the hundreds of stewards. I might be guarding the entrance with a single mum juggling several part-time jobs, checking tickets with a bank clerk or reprimanding an unruly section of spectators along with a retired police officer.

There’s a strong spirit of togetherness on the job, crucial to keep up morale on the most tiring of days. Fatigue takes its toll in the early afternoon, often when some spectators, buoyed up by booze, try to blag entry to the corporate boxes. They’ll try namedropping and insist that the host invited them.

Persuading guests to go home – even at 8pm, one hour after play has ended – would test the patience of a saint. Most guests have been drinking since 10am but they will insist that there is still booze to be finished.

By then, when we’ve been working for 13 hours, it’s the camaraderie of our colleagues that keeps us going until clocking out time. It’s not just the two teams playing each other on the pitch – the staff working there is the team with the strongest bond of all.

You want to be a steward?

First day at work!

When I applied for the steward’s job, after a friend forwarded me the link back in the winter of 2017, I had zero experience of the hospitality or entertainment industry. I was hoping that my love of cricket would compensate for that. My telephone interview was surprisingly straightforward: How would I handle a group of unruly spectators? What would I say to those trying to bring extra guests into the corporate box?

A training day in early March, along with around 80 other new stewards, taught us the basics. We learned how to use a fire extinguisher and how to spot someone trying to smuggle in illegal items. Which included flags and musical instruments. (Fans from India, Pakistan and Bangladesh were always entertaining with constant singing and dancing – sadly tabla drums were prohibited.)

We were taken through the emergency security alerts, highlighting that safety is paramount. We always have to be on high alert – while ensuring all fans have the best possible experience.

Crucial to the job is endless patience and stamina. And a constant smile on your face.

What will happen post-Covid19?

The stewards Head Office recently told us, “In terms of possible cricket at Lord’s, whilst the ECB announced on Friday that there would be no domestic and recreational cricket played until August 1st at the earliest. MCC is working closely with the ECB and the 18 first-class counties on a couple of plans to play a number of matches across a condensed period of time from August through until, possibly, October.”

The first test match – England v West Indies – was played on 8 July behind closed doors. Sports fans across the world are reluctantly accepting this new reality and perhaps prepare to watch action on TV.

We’re all looking ahead, hoping for better times and for life to return to ‘normal’. Next year’s fixtures, scheduled to begin in May 2021, provide a beacon of hope. I’m keeping my white shirts, sensible black shoes, and clip-on tie ready for that. Let’s hope that the drama will match last summer’s epic final.

More information about fixtures from the Lords website

Emma Levine

The post Behind the scenes. What’s it like being a steward at Lord’s? appeared first on Silver Magazine.

Right chaps! What is this nonsense about men and midlife crisis? We see a lot of stuff in magazines and online about women and how it’s fine to grow old disgracefully and wear what the hell you want and speak your mind and generally be STRONG, and I’m behind that 100%. Just getting that out there right now, before you all sharpen your pencils.

In fact I’m behind that whatever age you are, frankly. Go sisters, I’m right there in that corner. Do what the hell you like.

BUT what about us poor fellows?!

When we hit a ‘certain age’ and want to go all crazy we get accused of having a midlife crisis. Where is our support network? Where are the comments I want to read like ‘Hey boyfriend, you do your thing and don’t let anyone tell you otherwise because you’re an absolute king’? We can be Instagram stars and live our best lives after 50 too, you know.

Joking aside, there really is a bit of a tilt here. A quick search of the web this morning and the phrase ‘signs of a midlife crisis’ turns out a ton of lists that basically take the piss out of us chaps.

And yet when I suggest that it’s ‘my time’… I’m having a midlife crisis. “Why don’t you get a motorbike and dye what’s left of your hair pink?” guffawed one of my best mates.

As I’ve got older (64, since you ask) I’ve found – much in the same way I see women defiantly claiming – that I feel more ‘myself’. I have more self-confidence, I am less worried about the small stuff. I speak my mind, I am kinder to other people. Amazingly, I am solvent and free to do as I please, within reason. I try and help causes, and I have raised three amazing children who all now have their own lives. And have left the nest reasonably happy and able to fly. I’ve hung on to an amazing wife who never stabbed me or anything. I’ve done OK.

But it’s okay for women?

And yet when I suggest that it’s ‘my time’ and maybe I’ll do some new stuff, my wife and family – and my friends – all laugh at me and tell me I’m having a midlife crisis. “Why don’t you get a motorbike and dye what’s left of your hair pink?” guffawed one of my best mates.

Well – why not indeed? The bike – well who wouldn’t want to throw caution to the winds and head out on the highway? I don’t have a great deal of hair, and I’m not convinced pink would suit my colouring. But dammit, shouldn’t I be able to do that if I wanted to?

How to spot a ‘midlife crisis’

Signs to look out for (apparently) include going vegan, signing up for sporting challenges, reaching out to old lovers, reaching out to MUCH younger new lovers, buying a toupee, getting a tattoo, buying expensive toys like Lamborghinis (if only), learning to play an instrument or joining a band, taking up an extreme sport, going to Glastonbury… you get the picture.

I’ve sacrificed a whole ton of dreams to support my family – whom I love without reservation. But the truth is that there is a huge list of things I didn’t do, because I put them first

So explain to me why any of these are bad ideas. All these things sound like fun to me (no, not the lovers, for the benefit of my wife who is probably reading this). But really – aren’t a lot of these the things most of us would always kinda like to be doing, but during your child-rearing or career years didn’t have the time or the money to do? That’s certainly been my experience.

It’s my time!

I’ve sacrificed a whole ton of dreams to support my family – whom I love without reservation and have absolutely no regrets about doing so for them. But the honest truth is that there is a huge list of things I didn’t do, because I put them first. On the one hand, I’m proud of that. On the other – well, now that’s not my primary function, isn’t it time for me? Just a bit?

In the interests of even-handedness I should probably identify that men having a midlife crisis often do so as as a result of something happening to them. And of course they’re not just for men.

Bereavement is right up there for turning your life upside down; empty nest syndrome, illness, retirement, depression, fear of mortality, partners leaving, the weight of caring for elderly parents, loss of jobs – all these thing and more can really knock one sideways, and the ‘crisis’ is often simply nothing more than a coping mechanism.

In those situations, surely it’s sympathy not ridicule that is needed. Jeez, whatever gets you through the dark days, hey? If this is you, by the way, maybe look for some kind, professional help with whatever darkness you’re coping with – and if this is someone you know… well, stop laughing at them.

But what about the reasonably-happy-but-slightly-bored-and-restless blokes like me? Surely we should be allowed to grasp the nettle?!

If I’m going to have a Midlife Revival I want it to rock with its cock out. God love us, we are not here for very long

Some of the ‘signs you’re having a midlife crisis’ items I’ve seen on various lists are just stupid. A piece in The Telegraph suggests concerns like ‘only reading books when you are on holiday’ or ‘taking out a direct debit to donate to a charity’ are an indication.

Sorry, but what sort of crisis is this?! It sounds to me like the same sort of crisis I might have on a wet Sunday afternoon with nothing to do except watch the rain trickle down the window and be trying to decide whether to wipe the window sill or not.

If you’re going to do a thing, do it properly

If I’m going to have a Midlife Revival (and it’s time we stopped referring to it as a crisis) I want it to rock with its cock out. God love us, we are not here for very long. If you’ve hit 60 and there is a long list of stuff you want to do, you should bloody well start planning it. Now.

So here’s my Midlife Revival list. I’m planning to try and tick off as many of these as I can in the next ten years, if I’m lucky enough to live that long.

MIDLIFE REVIVAL LIST – 11 THINGS TO DO WHILST I STILL CAN

1. Get to Glastonbury again. If I really put the effort into it, I would absolutely love to do Burning Man.
2. Pick up my guitar. I’ve got some other friends who used to be in bands and I’m totally into a ‘dad band’ and doing some local pub gigs if I can persuade some of the others. I will force my kids to come.
3. Do a class that’s normally seen as ‘female’ such as a pottery group or maybe even a cookery class. I’m not much cop in the kitchen – I’d love to be able to make some amazing dinners for my missus.
4. Do Route 66. I know, I know. This has to be one of those right up there on the MLC lists. But I want to do it.
5. Read more books. As in, put down the smartphone and pick up something made of paper and print, and immerse myself in other worlds.
6. I have to face it – the receding hairline is now beyond help. So it’s a short clip for me next week – I’m going to buzz it all off, down to a No2 or so. BUT I’m also going to explore wearing dapper hats, and more caps.
7. And talking of dapper – my adult life has largely been spent rushing around working or parenting. I would dearly love to try dressing in a more sartorial way. I’d like to get a couple of proper suits made, and try to dress formally at least once a week like an adult. And use a silver-topped cane.
8. Take better care of my physical health. I’m not about to sign up for a Tough Mudder, but I could eat better, take some vits, do more exercise. I’ll feel better too.
9. Give up alcohol.
10. Just kidding about that last one. But try to drink more discerningly, talk less bollocks, and learn more about wine. Start to build a wine cellar.
11. Give something back. Not quite sure how. But I’m sure I could put my years of experience and my freer time to good use, doing something for other people. So that’s on the list. It’s at the top really, it was just more fun to blaze straight in with the festivals.

Use the hashtag on Twitter, Facebook and Instagram to tell us more about your own midlife renaissances and revivals. Men of the world, unite for your right to parrrrrrrtttttaaaay.

#midliferevival

Men’s Health Week

Adam Archway

The post Men! It’s not a midlife crisis. It’s a midlife revival appeared first on Silver Magazine.