Get fit again over 50 – time to move your body
Yes it’s harder when you’re older! But that’s no reason not to get active… This National Fitness Day, [...]
Physical health
The best steps to take when recovering from injury
Injuries are a natural part of life. But serious injuries can work to derail your life when you least expect [...]
What if the medical advice is wrong? Defying doubt and trusting your instincts
Doctor knows best? When to trust your instincts in the face of medical gaslighting Most of us are not doctors [...]
Do you know your eye care professionals?
Eye health is important for everyone to stay on top of. Luckily there are plenty of different professionals [...]
What should you do if you suspect medical negligence?
Professionals charged with administering medical care have a tremendous responsibility. The decisions they [...]
Managing our musculoskeletal health
We physically feel the effects of ageing, particularly when it comes to our joints and bones. But what [...]
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