There’s a reason why your vagina is dry and unhappy
And yes, there’s a solution There’s a raft of data suggesting that many women are having more sex [...]
Health & beauty
Last minute Valentine gifts for her
Left it a bit late? You’re still just above covered if you act fast! You don’t need weeks of planning to [...]
What the hell has menopause done to my teeth?
Nobody warned me what might happen to my pearly whites… Over a roast in the local pub last Sunday I found [...]
How to beat loneliness at Christmas
More and more of us spend Christmas alone as we get older. Here’s some tips on how to beat loneliness [...]
All I want for Christmas is…
This beauty Christmas gift guide… …for me! Christmas shopping can feel like guesswork for some people [...]
How nearly having a stroke changed my life
A warning shot across the bows has altered my outlook on life… Imagine this: it’s mid-afternoon and [...]
Proven physio tips to fix shoulder and neck pain
Spending long hours over a laptop or desk? Your neck and shoulders are doing a lot of heavy lifting… Long [...]
Some of the best ways to cook carrots
Carrots are often overlooked as a simple side dish But this humble root vegetable deserves more credit. [...]
The scientific health benefits of feeling gratitude
How discovering ‘Vitamin G’ has transformed my life In my youth, consciously feeling gratitude was as [...]
Why driving at night gets harder as our eyes age
It’s not just your eyes – it’s a number of things… As we get older, our eyes naturally change. Night [...]
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