How to support your teen’s mental health
Recognising signs and offering help The teenage years can be challenging for children as they go through [...]
Therapy
The healing power of horses helped mend my heartbreak
After an unexpected bombshell exploded in Alison James’ personal life, a unique form of equine therapy has [...]
Brew Monday not Blue Monday. Stick the kettle on, it’s time to talk
January always brings so-called Blue Monday, which is allegedly the most depressing day of the year. This [...]
Dance: the post-stroke therapy to improve mobility
The story of how one circus performer has started to use her knowledge of dance to help improve mobility [...]
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