Practical tips to stay fit and healthy over 50
As we age, our bodies undergo changes that require a more tailored approach to health It’s not [...]
Mental health
Sam full interview on BBC radio – Midlife Coming of Age
BBC radio interview with Silver founder Sam Harrington-Lowe Sam on BBC radio, doing an interview, and talking [...]
What is midlife coming of age? It’s bloody brilliant, that’s what
Our mid-life is mired in change and challenge, but there is hope on the horizon… When people ask me how [...]
Why are school children using anti-ageing skincare products
A new trend shows that younger and younger people are worried about ageing Are children really using [...]
Living with Tourette’s: It’s about so much more than swearing
Tourette’s is not always about streams of profanity, and a ‘hilarious’ life of upsetting [...]
The best steps to take when recovering from injury
Injuries are a natural part of life. But serious injuries can work to derail your life when you least expect [...]
Overcoming trauma caused by seeing animal cruelty on social media
How can you overcome the distress that accidentally seeing animal cruelty causes you when scrolling through [...]
BBC marks the 30 year anniversary of Kurt Cobain’s passing
It really is 30 years since Kurt Cobain departed this mortal coil The BBC (BBC Two, BBC Radio 2 and BBC Radio [...]
Good news for women going through menopause in the workplace
Today’s news that menopause symptoms can be considered a disability, with employers facing the prospect of [...]
January burnout – why Christmas didn’t fix it
Still feeling burnt out after the Christmas break? You’re not alone… Many people view the Christmas [...]
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