07/10/2019 0 How your diet can boost your oestrogen… but it’s a balancing act We all want to know how to boost oestrogen. The good news is that your diet can help. But it’s a balancing [...]
08/06/2019 24 Menopause – what we don’t talk about but should! 50 per cent of the population – assuming we live that long – goes through this. And yet we don’t talk [...]
23/05/2019 18 Alcohol – is the party finally over? Why sober is the new cool With Kate Moss the latest from the school of cool to give up drinking, sober-curious is definitely the new [...]
11/04/2019 1 Spicing up your life?! How your dabbles with girl crushes can leave lesbians heartbroken Just like Mel B and Geri, married 52-year-old mother-of-two Sarah from Bristol spiced up her sex life by [...]
29/03/2019 0 Barbie at 60… “OMG how did that freakin’ happen?!” Well, who’d have thought? I have made it to the grand and graceful age of 60. Do I feel older and wiser? [...]
09/03/2019 2 Adam – the first man I ever loved I’ve had a number of serious crushes over the years; Jeff Goldblum, Simon Le Bon, David Bowie… but the [...]
19/12/2018 1 I hate turkey. Why do we eat it at Christmas and what can you have instead? I thought I was in the minority when it came to shunning the dry old bird at Christmas but it seems [...]
16/11/2018 0 Backpacking to Amsterdam in your 50s – insanity, or genius? Paul Tierney slips on the backpack for a ‘student travel’ experience to Amsterdam to see just how much [...]
27/10/2018 0 Why I cheat on my husband I’m a happily married woman in my late 50s and until recently I’d only had something like five love [...]
19/10/2018 0 10 things I wish I’d known about having breast cancer – before I had it Cancer of any form is way down the list of anything anybody wants. But there are – for many – [...]