Weight loss jabs like Mounjaro and Wegovy could have a surprising new use
New research shows that using so-called skinny jabs might have more than one outcome… Weight loss [...]
Exercise
Horse riding – the perfect exercise for all ages
Are you looking for a new sport? Something varied, fun, a full-body workout? Horse riding may be for you – [...]
Get fit again over 50 – time to move your body
Yes it’s harder when you’re older! But that’s no reason not to get active… This National Fitness Day, [...]
Practical tips to stay fit and healthy over 50
As we age, our bodies undergo changes that require a more tailored approach to health It’s not [...]
How can you stay active and healthy as you get older?
As we age, our bodies and minds undergo changes that can impact our health and wellbeing In the UK, where [...]
I got DNA profiling to determine my diet and health
Is your weight and health a foregone DNA conclusion? I tried DNA profiling to find out more about my diet, my [...]
Take a hike: Best walking holidays in Europe
Grown used to the British countryside views? Here’s some of the best European hiking trips you can go on… [...]
Is your dog bored? Time to try some canine enrichment activities
It’s all very well giving your dog a nice meal and some loving pats, that’s great. But dogs need [...]
Managing our musculoskeletal health
We physically feel the effects of ageing, particularly when it comes to our joints and bones. But what [...]
That lockdown stone: should you really be asking, ‘am I obese?’
Many of us are looking sadly at our spare tyres and pondering our lockdown stone. But should we be taking it [...]
Copyright Silver Magazine © 2026 | MH Purity by MH Themes