17/08/2022 0 I’m over fifty and finally living life on my own terms Alison Pilling gave up her ‘normal’ life in her fifties for adventure, retraining as a sex coach [...]
12/07/2022 1 Are men bad at self-care? Men, it’s been said, have a tendency to downplay their health concerns, refuse help, and struggle to admit [...]
06/07/2022 0 Is your dog bored? Time to try some canine enrichment activities It’s all very well giving your dog a nice meal and some loving pats, that’s great. But dogs need [...]
06/06/2022 0 Four health changes we experience as we reach 50 Ever wondered why we why experience health changes as we age? We spoke to FutureYou Cambridge’s Dr Max [...]
09/05/2022 0 Early summer fashion edit – it’s not that hot yet! Spring is freshness personified, and summer a hot joy. But there’s that bit in between… Yes, that [...]
10/04/2022 0 Simon Evans: do nootropics work? In an attempt to fend off senior moments, comedian Simon Evans road-tests nootropics. Nootropics are – [...]
31/03/2022 1 Magic turmeric: the science and the actual health benefits Turmeric has something of a reputation for being as good as gold; a cure for many ailments, even cancer. How [...]
17/03/2022 1 How to improve the quality of your sleep Many of us can’t remember the last time we slept through the night. Is that even a thing? Our sleep [...]
13/03/2022 0 Managing our musculoskeletal health We physically feel the effects of ageing, particularly when it comes to our joints and bones. But what [...]
22/02/2022 0 Naomi Campbell – a makeup masterclass for mature skin Naomi Campbell always dazzles. Find out how to get the look in this subtle masterclass in how to soften your [...]