How to ensure your ageing parents are eating a healthy balanced diet
It’s hard watching your parents age, but helping them get the right nutrition will benefit their health and [...]
Diet
Is it worth seeking a cheap weight loss treatment?
Weight loss is a marathon, not a sprint It takes time and effort to pull off properly, regardless of whether [...]
Diet, medication, or both? Holistic approaches to hair loss treatment over 50
Worried about losing your crowning glory? For many men – and women – hair loss may seem [...]
Vegan-curious. Am I becoming a vegan by accident?
Suddenly the idea of being a vegan isn’t so bad after all… Apart from a lovely Quaker family in the [...]
How can you stay active and healthy as you get older?
As we age, our bodies and minds undergo changes that can impact our health and wellbeing In the UK, where [...]
I got DNA profiling to determine my diet and health
Is your weight and health a foregone DNA conclusion? I tried DNA profiling to find out more about my diet, my [...]
Have you been thinking about how to eat more healthily?
Have you been looking for ways to create a healthier diet? Tips and tricks to eat well, for yourself and for [...]
How to generate more collagen in a vegan or vegetarian diet
Generating collagen from your diet requires specific vitamins and minerals. So what do we need to be looking [...]
The benefits of collagen in your diet – and what if you’re vegan?
Is collagen just another one of those buzzwords? Here’s how the handy protein can impact your skin and [...]
Magic medicinal mushrooms – for more than just Vitamin D
Medicinal mushrooms support your immune system, are packed with antioxidants, and contribute to gut health. [...]
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