How to ensure your ageing parents are eating a healthy balanced diet
It’s hard watching your parents age, but helping them get the right nutrition will benefit their health and [...]
Wellbeing
Tips for a stress free Christmas
Getting the most from Christmas is often a matter of doing the right preparation. If you’re rushing around [...]
Mental health: 5 ways to stop negative thoughts
Have you ever found yourself poring over one negative thought after another? You’re not alone. Many [...]
Get fit again over 50 – time to move your body
Yes it’s harder when you’re older! But that’s no reason not to get active… This National Fitness Day, [...]
The benefits of fermented food and how to get started at home
Want to learn about fermented foods? In recent years fermented foods have risen in popularity, due to [...]
The benefits of a well organised work space on your productivity
The positive affect of a well-organised workspace on learning outcomes The environment you study in can have [...]
Practical tips to stay fit and healthy over 50
As we age, our bodies undergo changes that require a more tailored approach to health It’s not [...]
Sam full interview on BBC radio – Midlife Coming of Age
BBC radio interview with Silver founder Sam Harrington-Lowe Sam on BBC radio, doing an interview, and talking [...]
What is midlife coming of age? It’s bloody brilliant, that’s what
Our mid-life is mired in change and challenge, but there is hope on the horizon… When people ask me how [...]
Why are school children using anti-ageing skincare products
A new trend shows that younger and younger people are worried about ageing Are children really using [...]
Copyright Silver Magazine © 2026 | MH Purity by MH Themes